In an event Wednesday morning at Albany City Hall, Delightful Run for Women event director Kristen Hislop unveiled a number ...

Average Time and Pace Prep for Your First Race Tips to Improve Time If you’re new to running, a 5K is likely the first big race on your calendar. The 5-kilometer race, which is about 3.1 miles, is a ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Real runners know that training season is basically eternal. And as Runner's World’s race calendars can attest, there are plenty of races to train for whether it be an ultra, marathon, half, 10K, or ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

The Run Tyler 5K is getting colorful. For the second year, the Tyler Parks and Recreation Department will be hosting a color ...

TAMPA (BLOOM) – So, you’ve decided it’s time to lace up your running shoes, step out of your comfort zone, and embark on a transformative journey from couch potato to a confident runner.

Lululemon’s annual 5K faced soggy weather overnight as a New Year began. That was totally OK for those getting a running ...

To start 2026 off on the right foot, hundreds of runners gathered for the annual Restart 5K Fun Run at Fleet Feet on Thursday ...

Join Bronx Burners for the Resolution Run—an all-pace community run to start 2026 strong. Coffee after at Picky Barista! Come ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

El Paso County Sheriff announces the 6th Annual Deputy Peter J. Herrera Memorial 5K Run/Walk to be held on March 8, 2026.