Salt is one of the simplest yet most powerful ingredients in cooking. The right amount can enhance flavours, bring out natural tastes, and transform ordinary dishes into something special. But it’s ...

Adding salt to boiling water when cooking eggs is more than a traditional kitchen habit—it has a real scientific purpose. While many believe it helps with peeling, its true role lies in how it ...

That innocent salt shaker sitting on your dining table might not be as harmless as it appears. Groundbreaking research involving nearly half a million participants has uncovered a troubling connection ...