As a second-semester grad student, my life suddenly feels like someone hit “shuffle” on my entire schedule. New classes, new responsibilities, a new sleep cycle (kind of), and somewhere in the middle ...

Hello! I'm Taylor Anthony and I'm covering the Northtowns for 7 News WKBW. If you have a story idea, please email me at Taylor.Anthony@wkbw.com WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority ...

A cardio boxing studio is opening in downtown Dayton. Mitt Master will have a grand opening 5 to 8 p.m. Monday at its new home at 116 W. First St. Business owner Rodney Sly said Mitt Master will be ...

When a cardiologist trades his stethoscope for boxing gloves, it is time to pay attention to the prescription. Dr. Lance LaMotte, a heart specialist who practices what he preaches, touts the ...

Close friends of man accused in Grand Central stabbings say 'He was going through a lot mentally' ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.