The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

What I usually do in the gym is go for my max, hit it, and then every set seems to get halved from here on out. Thanks, Nolan ...

Sandbags can help simulate lifting exercises and load-bearing events that enhance the entire body. U.S. Army Sgt. Austin ...

Exploring how each U.S. military branch uniquely shapes recruits through distinct, challenging basic training experiences.

Army drill sergeants are now banned from making social media posts with trainees during basic training, according to a new policy. An August update to the handbook Army drill sergeants use to train ...

Fort Bragg, the world's most populated military post, hosts numerous training exercises for its soldiers. Robin Sage is the final test for Special Forces candidates, involving unconventional warfare ...