The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

Seven platoons and one cadre team from the Basic Leader Course (BLC) Class 008-24 competed for the coveted Iron Platoon Shield on July 29. During the 22-day course each student is challenged to ...