Posture issues are common from desk-based jobs. To find out how to prevent them, or reverse existing issues, we caught up with founder of The Office Yoga Company ...

To some extent, beauty is in the eye of the beholder, but the things we consider beautiful usually share certain characteristics, with symmetry and vitality being chief among them, says CEO Bill ...

Bad posture cannot cause scoliosis. However, practicing and maintaining optimal posture can help reduce pain and slow the condition’s progression. Scoliosis refers to when a person has a sideways C- ...