"Holding onto anger is like drinking poison and expecting the other person to die." When I first heard that quote (often wrongly attributed to Buddha), I thought it was shrewd advice. I thought it ...

FOR REPORTER CHANDY CHAPMAN. WHETHER YOU’RE GRABBING A QUICK BITE TO EAT OR SITTING DOWN TO ENJOY A MEAL FOOD MAKES A DIFFERENCEN I YOUR DAY. DESCRIBE WHAT YOU’RE FEELING WHEN YOU DON’T GET ENOUGH ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

Have you ever been in a relationship that you knew was doomed? You probably felt relieved when it was over. But, despite it being a mutual breakup, you may have also felt a lot of anger. It's likely ...