Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

From my memories of being a high school athlete, two coaches stand out. The first was technically sound. He knew the sport well, but his people skills were somewhere south of zero. When recalling his ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling, meaningful ...

Opinions expressed by Entrepreneur contributors are their own. Being positive, especially in the face of a crisis, is no easy task. The moment something goes wrong, negativity of all sorts begins to ...

In my first 18 years in the working world, I can say that I hadn’t developed much self-awareness or self-mastery, and when I faced difficult challenges, I wasn’t sure how to proceed. I’d see all ...

Looking at the bright side isn't the solution to every problem, an expert says. We've all heard of the power of positive thinking. We're told to be positive. Think positively. So when someone we love ...

“Think Positive!” “When in doubt, just think happy thoughts.” “Just push through the pain and the fear.” “There is no crying in baseball.” We’ve all heard these phrases throughout our lifetime. So ...

Opinions expressed by Entrepreneur contributors are their own. You hear it all the time: Want to be happier? Think more positively. Want to be productive? Channel a positive frame of mind. Don’t get ...

Having a positive outlook is good, but you can’t be positive all the time. Suppressing or invalidating negative emotions may lead to toxic positivity -- which isn't as helpful as you think. Joshua Cox ...

Keeping a positive outlook doesn’t always come naturally. But optimism is like a muscle — you just have to train it, says Tchiki Davis, a psychologist and founder of The Berkeley Well-Being Institute.

Feeling pressure to plaster on a smile when you’re actually falling apart inside? You’re not alone. While we’re constantly bombarded with messages about positive thinking and good vibes only, there’s ...