I will sharpen my focus and become a top performer at my job … I will start dieting and working out to look like Jennifer Lopez by March … Every year, millions of people around the world make ...

Ahead of the new year, millions of people vow to get more exercise. Maybe they order an ultra-everything treadmill with oodles of elaborate features, or perhaps they join a pricey yoga studio with ...

May is Mental Health Awareness Month and Tom Brady is partnering with online therapy platform BetterHelp to offer consumers one month of free therapy sessions. The partnership, announced Friday, aims ...

For the majority of my life, I saw therapy as a “good for them, not for me” kind of thing. I had a happy childhood, enjoyed a fulfilling career, and reveled in my circle of close friends and later the ...

MOUNTAIN VIEW, Calif.--(BUSINESS WIRE)--After two years away from the spotlight, Lewis Capaldi broke the silence and made a courageous return to music with his new single “Survive” – a bold, brave ...

“I just can’t hold space for you right now.” It was a phrase overheard in a beer garden that proved something many of us have been privately thinking for months – is therapy making us all worse people ...