Bodybuilding Bros on MSN

20-inch neck: Inside Mike Tyson’s neck workout regimen that helped him deliver 44 knockouts

At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.
Road & Track

Breakneck Speed: How Formula 1 Drivers Train Their Neck Muscles

Cantilevered atop a spindly, vulnerable column of bone, nerve, and muscle is a 10-pound shell filled with a brain and sensory organs and protected by an additional three pounds of racing helmet. The ...
BMJ

Combining evidence and practice to optimise neck training aimed at reducing head acceleration events in sport: a systematic review and Delphi-consensus study

Head acceleration events (HAEs) can potentially have adverse consequences for athlete brain health. In sports, in which head injuries have the highest incidence, identifying strategies to reduce HAE ...
BMJ

902 MEP048 – Evaluating a neck strength protocol for neuromuscular indicators in intercollegiate female athletes to reduce the incidence of concussions

Background The proposed presentation includes research findings from a dynamic neck strength training protocol implemented with a Division I NCAA volleyball team over the course of two years.