In working with survivors of acute and repeated traumatic events over the last several decades, I am always particularly conscious of individuals’ self-regulating capacities initially and throughout ...
Frontline Healthcare Workers (FHW) have an increased risk of experiencing mental health challenges as a result of working through the COVID-19 pandemic. The Strength of a Scribble: Using Bilateral Art ...
Journaling sounds so romantic in theory. You sit at a desk, grab a favorite pen, and fill a notebook with eloquent thoughts and ideas. (All in beautiful handwriting, of course.) Then, in 100 years, ...