Forget about basic stand-on devices that measure weight and basic body composition stats; this advanced foot-to-hand smart scale can do that and so much more.

Trust me, it's a super common situation and it doesn't mean you're doing something wrong or that your effort isn't worth it. In fact, there are probably some very positive things happening in your ...

Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show meaningful weight loss progress, even if the scale isn’t moving. A number of these improvements, from ...

Don’t be so focused on the number on the scale that you forget to consider important metrics like body fat percentage and waist circumference. Strong indicators of overall body composition, these ...

A public health expert explains how GLP-1 drugs have changed the way healthcare providers understand and treat obesity.

I exercise most days, but the number on the scale never moves. What’s even the point? - - -Subscribe to The Post Most newsletter for the most important and interesting stories ...