Add Yahoo as a preferred source to see more of our stories on Google. Staying active is not just good for the body, but also for the mind, and lowers the risk of dementia, new research shows. Tobias ...

Summer is right around the corner — and if that alone isn’t enough to get you back in the gym, this just might. A new study ...

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be ...

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Née dans les années 1980 sous l'impulsion de Paul Dennison, un chercheur américain spécialiste des processus d'apprentissage, l'Éducation kinesthésique (plus connue sous le nom de Brain Gym) part du ...

We all know that regular exercise is essential for healthy living. But did you know that exercise is not just good for the body, but great for brain health, too? The effects are commutative: the ...