When your nervous system is overwhelmed, your body sends subtle signals long before you realise what’s happening. These cues, ...

Researchers discovered a feedback loop between nerve cells, the immune system and the heart. They think it shows promise as a ...

A heart attack activates stress circuits in the brain that evolved for survival but can amplify inflammation, disrupt healing ...

Your brain, spinal cord, and nerves are the main parts of your nervous system. Important messages travel back and forth from your brain. They travel through your spinal cord and out to nerves that ...

"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

'Active noticing' is an easy way to reclaim your thoughts.

Arteries become clogged. Blood flow is restricted and oxygen is cut off. The result is a heart attack, the world's leading ...

The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...

The brain and vagus nerve play a key role in exacerbating tissue damage after a heart attack, but there are ways to block it.

Heart attacks are often thought of as a plumbing issue, the result of a blockage preventing blood from flowing through one of ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.