Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Do you want to revitalise your brain and boost your cognitive function? Thanks to breakthroughs in neuroscience and regenerative medicine, anti-ageing your brain is no longer just a dream. There are ...

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering ...

Having a positive mental attitude is essential to physical and emotional health. Positivity helps us deal with (and bounce back from) setbacks more easily. Unfortunately, being upbeat can feel as ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

Fran Drescher says she feared Hollywood 'blacklist' after taking on industry power players What to know as Iran faces its ...

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

We’ve all been there. That moment when you slam your laptop shut, cancel your gym membership, or delete the dating app after months of trying. The voice in your head whispers “this isn’t working” just ...

Tips to feel sharper, concentrate better and stop brain fog. Jan. 20, 2013— -- Where'd you put your keys again? Ever walk into a room and forget why you entered? Or completely space out during an ...