But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...
Money Talks News on MSN
Those heavily advertised memory supplements don't work. Here's what does
Most healthy people don’t need pills to maintain sharp minds. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet — rich in vegetables, berries, whole grains and fish — can ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
The new year is more than a date – it’s a mindset. By prioritising nutrition, movement and daily balance, you’re setting ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
11don MSN
This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day?
Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...
Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...
Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...
The medication restored normal NAD+ levels and fully reversed cognitive function in advanced Alzheimer's models.
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