Maybe you know you would benefit from some therapy, but you know upfront that you can’t to do any treatment long term: your insurance puts a 10 - session cap on outpatient therapy, or while you want ...

You feel you could benefit from therapy, but you know upfront that you can’t do any long-term treatment—your insurance won’t cover it, you’re moving out-of-state in two months, or you simply are ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

The Canadian Academy of Child and Adolescent Psychiatry held its 23rd Annual Meeting November 2-4, 2003, in Halifax, Nova Scotia, Canada. Important issues discussed included stigma, the developing ...

Single Session Therapy (SST) represents an innovative, brief, and solution-focused intervention that has been increasingly adopted within global mental health services. Emphasising immediate access ...

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The authors wish to acknowledge the research contribution of Katarzyna Odgers who is lead author on the meta-analysis cited. Bronwyn Graham receives funding from the Australian Research Council.