How to Start Changing Your Behavior as a Partner After identifying your triggers, work on naming your emotions more clearly. Taking note of this is helpful because your emotions act as a signal to ...

We’re months into a pandemic and we’ve heard over and over again, “wash your hands and don’t touch your face.” We’re still touching our faces. Even with the threat of a potentially deadly virus, we ...

I recently attended a meeting where they handed out cards to each person. Arriving at my seat, I read the card, saying, "What's the one thing in life that you have almost given up on?" This question ...

When feelings fade, it doesn't typically happen suddenly. But if a man is quietly falling out of love, he'll change his ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

We like to think that we’re in total control of our choices and actions – that we decide exactly what we do. But the reality ...

Understanding, predicting, and changing behavior is the holy grail of managers, politicians, and academics alike. I sat down with eminent social psychologist Prof Saadi Lahlou of the London School of ...

Social media isn't just a place for selfies and cat memes anymore; it's reshaping how we connect, communicate, and even think. Although some trends might fly under the radar, they have a significant ...

Over the past three decades, the video game industry has distilled the neurochemical recipe for changing human behavior at scale. By honing these neuroscience-based design techniques, the video game ...