Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, ...

At the beginning of every new year, a common theme is an increased focus on nutrition related goals. For some that might mean weight loss, increased exercise or more fruits and vegetables. Others ...

Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

When it comes to cholesterol, numbers matter. Too much of this fatty, waxy substance in your blood can lead to artery clogs that put you at risk for heart disease, a heart attack, or a stroke. You ...

Despite advances in treatment for high cholesterol, heart disease remains the leading cause of death in the U.S. Scientists at the Medical College of Wisconsin (MCW) are investigating the role of a ...

It’s critical for preventing heart disease and other serious health problems. By Knvul Sheikh While 86 million adults in the United States have high cholesterol levels, one third of Americans say they ...

Please provide your email address to receive an email when new articles are posted on . In a new study, levels of triglycerides and remnant cholesterol — but not LDL or HDL — were associated with ...

Jessica Migala has been a health, fitness, and nutrition writer for almost 15 years. She has contributed to more than 40 print and digital publications, including Health and Runner's World. Jessica ...