We sweat-tested everything from cold plunges to massage guns. Here’s what actually helped our muscles bounce back.

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports medicine clinics. New cryo-compression technology actively accelerates the ...

Cold therapy might be the coolest new trend on the block for exercise recovery, but experts say it’s here to stay. Whether you’re looking to recover quickly from stiffness or soreness, large bodies of ...

When it comes to orthopedic surgery, two of patients’ most important questions are how long their recovery will be and how much pain they will experience. When addressing postoperative pain, ...

BOULDER, Colo. and IRVINE, Calif., March 7, 2023 /PRNewswire/ -- NICE Recovery Systems (NICE), an invention company in the sports and injury recovery space, and Aspen Medical Products (ASPEN), the ...

The dark red splotches visible on the bodies of U.S. swimmer Michael Phelps and gymnast Alex Naddour during the Olympic Games has sent interest in cupping, the traditional eastern medicine technique, ...

PITTSFIELD — Christina Meucci is an athletic trainer who worked in sports medicine at Canyon Ranch in Lenox for eight years. Now she’s got a new space that will allow her to continue seeing clients ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

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