Every summer, a group of my friends and I make the six hour trek from eastern Massachusetts to Acadia National Park in northern Maine, and every summer, I find myself completely bored, anxious, and ...

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.

National Coloring Book Day is on Tuesday, August 2 (8/2/2022) and it’s the perfect day to relax, have fun, and get in touch with your younger self. According to the National Day Calendar, “Dover ...

When I saw the title, Coloring Your Way Through Grief, by Jane E. Brody in the New York Times (5-16-16), I thought of my friend Rebecca, who lived about three blocks away. For most of our 30-year ...

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Coloring Book Day is celebrated nationally August 2 each year. There is something magical and soothing between the pages of a coloring book, whether it’s a Disney princess coloring book or a ...

Just when I think the adult coloring book trend has maxed itself out, another one comes across my desk. And another, and another. Publishers don't show signs of slowing the pace, and there seems to be ...

When I was a child, coloring was one of my favorite activities. I would pick up a coloring pencil, test it out on scrap paper, and away I went. Periodically, I would put down my pencil, assess my work ...

Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...