Sometimes referred to as “liquid gold” for its yellow color and beneficial reputation, colostrum is mammals’ “first milk.” Mothers produce this nutrient-rich liquid immediately after (and sometimes ...

Bovine colostrum, the nutrient-rich milky fluid produced by cows after giving birth, is one of the latest wellness crazes to cause a buzz on social media. Sometimes called "miracle milk," bovine ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...