MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

Our wellness editor put the Hyperice Normatec Legs 3 through their paces. Here’s everything you need to know about recovery ...

While other brands offer compression boots for workout recovery, it's clear to us that Hyperice and Therabody reign supreme. Since our initial 2021 review of Therabody compression boots, the brand has ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

Russell Westbrook has a reputation both for being a dominant point guard and for wearing compression everything. Whether one has anything to do with the other is not so clear. A quick history. Before ...

If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're a runner or a lifter, someone who prefers a short sleeve or someone who swears by sweating ...

Compression shoes enhance performance and circulation. They reduce muscle soreness, flush out waste, and improve muscle function. By accelerating recovery, preventing DVT, and facilitating quicker ...