Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

But after sitting down with a number of experts, it turns out that compression leggings aren’t just too-tight leggings. They ...

As society struggles to combat inactivity, weight gain and aging, it’s natural that warm weather reminds us to get moving. But even modest couch-to-5K dreams can be derailed by the inevitable aches ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

Russell Westbrook has a reputation both for being a dominant point guard and for wearing compression everything. Whether one has anything to do with the other is not so clear. A quick history. Before ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...