Cortisol is known as the body’s primary stress hormone, but it also helps regulate metabolism, blood sugar, and blood ...

They’re not all related to stress.

Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...

Here, experts share the number-one sign your cortisol is high, beyond feeling chronically stressed out. Plus, the various ...

"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...

Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...

Natural teas can be effective allies in reducing cortisol levels, the stress hormone. These infusions help promote calm, ...

In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigue despite adequate sleep, and increased ...

Cortisol and Weight Gain: Are They Related? Cortisol’s reputation as “the stress hormone” is due to its front-and-center role in your body’s stress response. But what’s the connection between cortisol ...

Andrew Huberman shares how cortisol level in our body changes as we sleep, leading to us waking up every morning irrespective ...

What you eat at night can raise cortisol and dull your skin’s glow. Certain foods affect your sleep, your face, and how ...