If you name it, you can tame it. That's a new tool for fighting cigarette cravings, according to assistant research psychologist Golnaz Tabibnia.

The STEP 5 clinical trial extends favorable weight loss from 1 year out to 2 years for the glucagon-like peptide-1 (GLP-1) agonist semaglutide (Wegovy, Novo Nordisk), given as a once-weekly 2.4-mg ...

A hypnotherapist says you don't need Ozempic and Mounjaro injections to slim down. You just need your brain. Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" ...

Those sudden urges for something sweet or salty often go far beyond simple desire. Cravings can be your body’s quiet way of asking for balance, nourishment, or even emotional support. Instead of ...