Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
Dedicated to US Navy SEAL Lt Michael Murphy – later portrayed by Taylor Kitsch in the 2013 film Lone Survivor – the workout ...
BETTENDORF, Iowa (KWQC) - Members of CrossFit Millstone spent the day working out for a good cause. Twelve workouts, every hour, on the hour, all to support a LeClaire nonprofit, Getting Heroes Home.