For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

CrossFit, a high-intensity style of training that mixes gymnastics, Olympic weightlifting, rowing, and running together, has become one of the most popular workouts over the years. As popular as it is ...

Ballston CrossFit is officially a HYROX Affiliate! Join us for a fun and challenging HYROX endurance workout (no experience needed)! HYROX is an endurance workout that combines both running & ...

After spending her formative youth playing competitive ice hockey, Olivia Langguth sought a new athletic challenge as a young adult. The 2003 Bishop Guilfoyle Catholic High School graduate appears to ...

Emily Kain said CrossFit has had an immense impact on her daily life. Kain, a former Century High School standout in field hockey, basketball, and softball, has been involved in CrossFit for about two ...

SPOKANE VALLEY, wash. — She could see the finish line. It was about 50 feet away, just beyond the turf. It was agonizing, how far away it seemed. Ehea Schuerch put her head down and kept moving. She ...

Organisers have released more details about what the individual and team athletes can expect on the final day of the 2018 CrossFit Games. There will be two more individual events in the men’s and ...