Distilled water is safe to drink. However, it does not contain the same minerals as tap water. It may also have a flatter, less flavorful taste than tap and bottled waters. Companies produce distilled ...

Distilled water is safe to drink as part of a balanced diet. Distilled water is the result of a purification process. This process removes contaminants, as well as minerals and nutrients. While ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You can safely drink distilled water daily, but it lacks essential ...