We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I would end appointments by giving patients vague dietary advice such as “eat ...

Dr Aujla shares how we can ensure better energy levels by letting go of ultra-processed food, adding more greens to our diet, ...

Florida pediatric surgeon Marshall Stone, M.D., believes that fresh foods can be powerful medicine, and now he's offering healing and hope - one full grocery bag at a time! Here, he shares his story ...

More than two-thirds of Americans are overweight or obese, resulting in health problems such as diabetes, hypertension, cardiovascular disease and cancer. Processed food is a major cause. Humans ...

It’s important to listen to your doctors when it comes to treating injury or illness. But nutrition can certainly play a role in how healthy we are and how quickly we recover. Call The Doctor is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Casey Means, MD, is the author of Good Energy. We make hundreds of daily microdecisions about food that ...