Activating more parts of your brain helps stuff stick. By Tim Herrera Welcome to the Smarter Living newsletter! Every Monday, S.L. editor Tim Herrera emails readers with tips and advice for living a ...

Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...

As we get older, our memory really does get worse. It can be hard in our private lives and professional ones. But new research from the University of Waterloo has discovered a compelling fix: By ...

Most people, when tasked with remembering something important, jot down a note. But a 2018 study published in the journal Experimental Aging Research says there may be a better way to keep memories ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...