A proper warm-up is required before attempting any of these advanced yoga poses. I suggest giving them a try during or after an active flow. Start slow and ease your way into each move, listening to ...

Drawing a black panther is a great way to practice drawing animals with strong muscles, smooth curves and powerful poses. The black panther is known for its sleek body, sharp features and graceful ...

For artists, few objects are as challenging to capture as the human form. To render the figure on canvas or paper requires mastery of contouring, shading, perspective, proportion and countless other ...

In the Before Times, I had occasionally gone to life-drawing classes: part social activity, part attempt to improve drawing skills. I would say I sort of enjoyed them; I liked the atmosphere, the ...

From a standing split position, place your palms onto the mat directly below your shoulders and gaze at the space between your hands. Stack the standing foot directly below your hip with a slight bend ...

PORT TOWNSEND — “Queering the Body,” a figure drawing class series for queer, gender non-conforming and trans folk, will start April 10 at Northwind Art, the nonprofit art school at Fort Worden State ...

Starting your day with a yoga session can set a positive tone for the rest of the day, helping to increase your energy, focus, and overall well-being. But yoga isn’t just about flexibility; it’s also ...