Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

Finally, a homemade Perfect Bar that actually tastes like the real thing! These delicious no bake protein bars are made with only 6 ingredients and have 12 grams of protein per bar. Anyone who’s been ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Homemade protein laddoos offer a natural, preservative-free energy source. They provide an easy way to support muscle repair ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

These snacky sweets range from raw bars to marzipan truffles and protein-packed energy bites that are all plant-based ...

Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the American Society for Nutrition, which says that high-protein breakfasts are associated with a long list of ...