You’ve got a grueling workout ahead. Should you dip into your kid’s Halloween candy stash and pluck out the Sour Patch Kids or the lip-puckering gummies to help you get an energy boost to power ...

Today, TikTok said that eating candy before the gym enhances your workout, insisting you'll get a big energy boost and perform better. Next, I brought my sour candy to a morning leg day workout.

Hi, my name is Chris, and I spend entirely too much time scrolling through TikTok, which often results in me stumbling upon a fascinating thing that someone said. Recently, I watched a gory horror ...