Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and social ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Emotions have a powerful impact on how we see the world and ourselves. A generous dose of happiness or humor can help us get through days that feel a bit darker. In fact, it would be easy to assume ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Emotion words are handy things. They help you put your experiences into neat little boxes–wrap them up into packages you can give others to share your perspective. Telling a friend you feel “sad” may ...

Stress is a pervasive part of life, and we all respond to it differently. How stress is managed during adolescence greatly matters for long-term mental health. For example, we may care a lot about our ...

From a young age, many people absorb a simple hierarchy of emotions. Happiness is good. Anger is bad. Calm means you’re mature. Anxiety means something’s wrong with you. Sadness is something to get ...

Have you ever heard of emotion artificial intelligence (AI)? Emotion AI, or affective AI, is a field of computer science that helps machines gain an understanding of human emotions. The MIT Media Lab ...

In the 2001 film "Tortilla Soup," an argument between three sisters culminates in one smashing a plate on the kitchen floor. The abrupt, surprising action is an example of what psychology scholars ...