Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

It’s almost 2025 — why are we still going to the gym? It’s time consuming, expensive, and chances are, you’re going to have to wait to use your favorite machine because it’s being hogged by a wannabe ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Exercise bike vs treadmill: which is going to give you a better workout and improve your cardiovascular fitness? Whether you have one of the best exercise bikes or best treadmills at home, the truth ...

To find the best cardio machines among the many options on the market, we researched the most popular models available and considered price, features, durability, size, and exercise variety. We looked ...

Fitness apps make it possible to get a convenient, quality workout in the comfort and privacy of your home. iFit is a workout app with thousands of on-demand classes to suit a variety of fitness ...

The closures of gyms and concerns over community spread of COVID-19 in the past two years has resulted in a meteoric rise in smart home gym equipment. Much of this technology is innovative, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Vibe Fitness is opening its doors Monday, January 12, introducing a multi-floor destination with amenities from workout to ...

Tempo is our pick for the best workout mirror. It comes with more workout equipment than Tonal and other smart mirrors. A workout mirror can challenge your fitness level, even when space is at a ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...