Hyrox combines running, sled pushes, and burpees.

Take on the repeat after me push-up challenge that tests strength, coordination, and focus under pressure. This fitness ...

Participants extol the virtues of competitive fitness for goal-setting, data benchmarking and personal accountability.

A surprising fitness challenge inside one of America’s most secure buildings sparks competition, determination, and a ...

Beth Skwarecki and Meredith Dietz trained, but are they ready for Hyrox?

In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of the year, I fell victim to one of the most ...

Fitness trainer Mark Langowski, known as @bodybymark, hosted a NYC pushup and plank competition to get people moving. He shares his best tips for getting stronger.

The Meta CEO, Mark Zuckerberg, is very keen on staying fit and active, and this Memorial Day, he took on a fitness challenge called the Murph Challenge by strapping a weighted vest on himself. This ...

The West Fitness Center (WFC) has a crew of fitness experts who provide a bevy of fitness programs to elevate the fitness regimens of military and civilian customers alike on Joint Base Andrews. Tanya ...