Engineers have trained a humanoid robot to perform a variety of expressive movements, from simple dance routines to gestures like waving, high-fiving and hugging, all while maintaining a steady gait ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...