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Squats and lunges aren't the most fun exercises, but a new study says they'll help save your knees. Folks with strong quads building up their thighs appear to be less likely to require a total knee ...

Measurement of the phase angle (PhA) from bioelectrical impedance analysis (BIA) can be explored as a quick and non-invasive method to measure muscle activity and strength, especially useful in people ...

"Although we presume that overall muscle volume is important as a surrogate marker for muscle strength, the ratio, hence the balance, between extensor and hamstring muscles may be more important and ...

Muscular strength and its improvement are important to everyone for their regular day-to-day life activities. Conventionally, muscle function can be assessed by means of physical performance tests and ...

Medically reviewed by Arno Kroner, DAOM Exercising your feet can help strengthen and protect your body from falls.Hip ...

(Reuters Health) - Women with weaker thigh muscles may be more likely to develop knee osteoarthritis, a recent study suggests. When women had less strength in muscles known as the knee extensors, or ...