Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children to seniors, based on lifestyle and body needs.

Maternal under-hydration during pregnancy is associated with a range of negative birth outcomes, including low levels of adequate amniotic fluid and plasma, disrupted fetal brain development and risk ...

You’ve heard it your entire life. Drink eight glasses of water every day or suffer the consequences. This seemingly simple piece of health advice has been repeated by everyone from your third-grade ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

There is a lot to love about the summer months but it is also a time when you have to be more aware of your water bottle. In the hot weather, you're more likely to sweat, which means your body's water ...

Health experts explain why women should drink more water and eat seasonal fruits in winter to prevent dry, dull skin and dehydration.