Fatty fish, lean protein, soluble fiber and softened foods may support gut health in people with ulcerative colitis. Ulcerative colitis requires a personalized approach—there’s no one-size-fits-all ...

While it’s not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...

Learn how to adjust your diet to manage ulcerative colitis symptoms during a flare. Trade foods that exacerbate UC for those that don’t.

While there’s no specific "ulcerative colitis diet" that's been shown to reduce the frequency of flares in UC, the eating style referred to as the Mediterranean diet has been recommended by the ...

Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we connect with people navigating health challenges to learn how they navigate their day-to-day diets and ...

A new study published in the British Medical Journal Gut showed higher overall meat consumption was linked to a considerably ...

Share on Pinterest Researchers studied if Indigo naturalis affected symptoms of ulcerative colitis. Marcus Chung/Getty Images People with ulcerative colitis who continued taking a Chinese herbal ...

Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD). It causes painful sores and inflammation deep inside your colon and rectum. That can lead to hard-to-manage symptoms like ...