Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

The guiding principle for Audrey Tirrell in founding Freestyle Swimwear was finding products she wished she could use when she swam. The discomfort and drabness of training suits has been the ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...