It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating and lack of motivation to exercise.

EL PASO, Texas (KFOX14/CBS4) — As the holiday season approaches, maintaining a healthy lifestyle can be challenging. KFOX14/CBS4 spoke to two El Paso doctors who offered advice on how to eat festive ...

SHREVEPORT, La. -Surprisingly, research shows that most American adults gain only about one to two pounds between Halloween and the New Year, not the commonly assumed 5 to 10. Anything over three ...

As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season’s many ...

Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every turn, so it’s no surprise that holiday weight gain is a ...

With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

Eat What You Love Without Gaining Weight | Oz Health The holidays do not have to derail your health goals. Dr. Oz teams up ...