Losing friends can be deeply painful, even when it feels inevitable. These expert-backed strategies help you process the ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

Losing a loved one is never easy. People often highlight how challenging relationship breakups are. Heartbreaks have inspired ...

“Thank you for the laughs. Thank you for the memories. I wish you well, even if we’re not in each other’s lives anymore.” Nobody warns you that losing a friend can feel like losing a limb. Why do ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...