Daylight saving time starts tonight. Why do clocks 'spring forward'? How much sleep will we lose?

A bill recently introduced in Congress proposes half-daylight saving time, permanently setting clocks 30 minutes forward from standard time.
The Hill

‘Half-daylight saving time’ could become permanent under new bill

(NEXSTAR) – While most of the daylight saving time-related bills in Congress have focused on locking the clocks an hour ahead of standard time, a newly introduced piece of legislation is taking half ...
Hosted on MSN

Here’s What Happens to Your Body When Clocks ‘Fall Back’ an Hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
NBC Connecticut

Here's what happens to your body when clocks ‘fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
The Lima News

Disrupted: What happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
KVUE

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...