The shoulder is surrounded by the rotator cuff—a group of muscles and tendons that maintain your upper arm bone's spot in its socket—which is nestled in your shoulder blade. As its name implies, this ...

Once upon a time, you had the agility to dance the night away and bounce back the next morning without even a headache. But somewhere along the line, you grew up—and now, it can feel like every ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

Please provide your email address to receive an email when new articles are posted on . OrthoIndy and Indiana Hand to Shoulder Center announced plans to align practices for orthopedic care in Indiana.

Two Indianapolis-based orthopedic medical practices are joining forces, creating a combined operation of more than 100 physicians and 1,200 employees with 22 locations across central Indiana.