Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Let's face it: It can be hard to find ways to entertain kids. Valentine's Day is finally here, and while you're busting out some fun Valentine's crafts for kids and might even be dabbling with ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

National Coloring Book Day is on Tuesday, August 2 (8/2/2022) and it’s the perfect day to relax, have fun, and get in touch with your younger self. According to the National Day Calendar, “Dover ...

I first heard of the adult coloring book trend from my friend Myke, who described on various podcasts and Slack conversations how coloring mandala-like patterns helps him concentrate and relax while ...

When Amanda Rulton picked up a cheap coloring book and some felt-tip pens, she didn’t expect the activity to stick. It came when she was in the middle of a health crisis. Eighteen months ago, she had ...