Might this be the summer you manage to jump into a pool from 3, 5 or 10 metres? Sure, it probably looks higher than you thought once you first climb the steps and walk out on the platform. But you can ...

Learn the correct high dive technique for goalkeepers with step-by-step instruction and practical drills. This tutorial focuses on timing, footwork, takeoff, and safe landing to help goalkeepers make ...

Learn the essential high-diving techniques every goalkeeper should master. Improve your reflexes, timing, and positioning to make those game-changing saves with confidence. #GoalkeeperTraining ...

Forbes contributors publish independent expert analyses and insights. Casey Murphy is a NJ writer specializing in swimming and diving. The first-ever World Aquatics High Diving Junior Championships ...