July 29 (UPI) --Joan Anderson, a largely unknown Australian woman who spent decades unacknowledged for introducing the world to the now-iconic hula hoop, has died. Anderson, who moved to the United ...

On a trip to Sydney in 1956, Joan Anderson was amazed to discover a new trend sweeping Australia’s beaches and streets. People were “doing the hoop” — twirling a sturdy, circular ring of bamboo around ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Hula hooping isn’t just a nostalgic playground game — it’s a full-body workout that’s fun, low-impact, and adaptable for all ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

Hula hoops have been popular toys for more than 60 years. But, just because they were originally designed for children, doesn’t mean they can’t be used as a fun exercise tool for adults. If you’ve ...

CARLSBAD, Calif. — Carlsbad's famous 'Hula Girl' is celebrating her 'Centennial Birthday' and sharing the untold story behind one of the biggest fads in modern American history. In this Zevely Zone, I ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...