There are benefits and downsides to snoozing in a chilly room. We asked two experts about the pros and cons as UK weather ...

After 10 years in print journalism, Nick transitioned to the home improvement space. He has specialized in maintenance, mortgages, home warranties, moving, car shipping, home security and more for 7 ...

If you've scrolled through TikTok recently, you've probably seen cold rooms trending. Cold rooms—also known as cold-air dorms, CADs, or cold airs—are spacious, quiet, and dimly lit areas in sorority ...

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

As campuses across the country welcome back students for the fall semester, a new viral trend is sweeping social media, especially among prospective Greek-life recruits. Sororities are getting the ...

Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. An ideal room temperature for sleep is between 60 and 67 degrees Fahrenheit. Limiting blue light and ...

Panasonic 1.5 Ton 3 Star Hot and Cold Wi-Fi Inverter Smart Split AC (Copper Condenser, 7 in 1 Convertible with True AI Mode, PM 0.1 Air Purification Filter, CS/CU-KZ18AKYF, White) View Details Hot and ...

As tempting as it is this time of year to create a nice, cosy environment for yourself at bedtime, sleeping in an environment that's too warm can not only hinder your ability to drift off to sleep, ...

If you’ve scrolled through TikTok recently, you’ve probably seen cold rooms trending. Cold rooms—also known as cold-air dorms, CADs, or cold airs—are spacious, quiet, and dimly lit areas in sorority ...

With snow and ice forecast across parts of the UK in the coming days, many households are bracing for freezing nights and frosty mornings. As temperatures dip, it’s tempting to crank up the heating ...